diff --git a/Content.Server/GameObjects/Components/Body/Behavior/LungBehaviorComponent.cs b/Content.Server/GameObjects/Components/Body/Behavior/LungBehaviorComponent.cs
index e9c6238ef7..019ed6a4dc 100644
--- a/Content.Server/GameObjects/Components/Body/Behavior/LungBehaviorComponent.cs
+++ b/Content.Server/GameObjects/Components/Body/Behavior/LungBehaviorComponent.cs
@@ -7,6 +7,8 @@ using Content.Server.Utility;
 using Content.Shared.Atmos;
 using Content.Shared.GameObjects.Components.Body.Behavior;
 using Robust.Shared.GameObjects;
+using Robust.Shared.Interfaces.Timing;
+using Robust.Shared.IoC;
 using Robust.Shared.Localization;
 using Robust.Shared.Serialization;
 using Robust.Shared.ViewVariables;
@@ -17,14 +19,20 @@ namespace Content.Server.GameObjects.Components.Body.Behavior
     [ComponentReference(typeof(SharedLungBehaviorComponent))]
     public class LungBehaviorComponent : SharedLungBehaviorComponent
     {
+        [Dependency] private readonly IGameTiming _gameTiming = default!;
+
         private float _accumulatedFrameTime;
 
+        [ViewVariables] private TimeSpan _lastGaspPopupTime;
+
         [ViewVariables] public GasMixture Air { get; set; } = default!;
 
         [ViewVariables] public override float Temperature => Air.Temperature;
 
         [ViewVariables] public override float Volume => Air.Volume;
 
+        [ViewVariables] public TimeSpan GaspPopupCooldown { get; private set; }
+
         public override void ExposeData(ObjectSerializer serializer)
         {
             base.ExposeData(serializer);
@@ -42,11 +50,22 @@ namespace Content.Server.GameObjects.Components.Body.Behavior
                 Atmospherics.NormalBodyTemperature,
                 temp => Air.Temperature = temp,
                 () => Air.Temperature);
+
+            serializer.DataReadWriteFunction(
+                "gaspPopupCooldown",
+                8f,
+                delay => GaspPopupCooldown = TimeSpan.FromSeconds(delay),
+                () => GaspPopupCooldown.TotalSeconds);
         }
 
         public override void Gasp()
         {
-            Owner.PopupMessageEveryone(Loc.GetString("Gasp"));
+            if (_gameTiming.CurTime >= _lastGaspPopupTime + GaspPopupCooldown)
+            {
+                _lastGaspPopupTime = _gameTiming.CurTime;
+                Owner.PopupMessageEveryone(Loc.GetString("Gasp"));
+            }
+
             Inhale(CycleDelay);
         }
 
diff --git a/Content.Server/GameObjects/EntitySystems/HeartSystem.cs b/Content.Server/GameObjects/EntitySystems/HeartSystem.cs
index c0ef5b225f..e1da130db4 100644
--- a/Content.Server/GameObjects/EntitySystems/HeartSystem.cs
+++ b/Content.Server/GameObjects/EntitySystems/HeartSystem.cs
@@ -12,7 +12,7 @@ namespace Content.Server.GameObjects.EntitySystems
         {
             base.Initialize();
 
-            UpdatesBefore.Add(typeof(SharedMetabolismSystem));
+            UpdatesBefore.Add(typeof(MetabolismSystem));
         }
 
         public override void Update(float frameTime)
diff --git a/Content.Server/GameObjects/EntitySystems/LungSystem.cs b/Content.Server/GameObjects/EntitySystems/LungSystem.cs
index 07c1414f58..6b04f5f0d1 100644
--- a/Content.Server/GameObjects/EntitySystems/LungSystem.cs
+++ b/Content.Server/GameObjects/EntitySystems/LungSystem.cs
@@ -12,7 +12,7 @@ namespace Content.Server.GameObjects.EntitySystems
         {
             base.Initialize();
 
-            UpdatesBefore.Add(typeof(SharedMetabolismSystem));
+            UpdatesBefore.Add(typeof(MetabolismSystem));
         }
 
         public override void Update(float frameTime)
diff --git a/Content.Server/GameObjects/EntitySystems/MetabolismSystem.cs b/Content.Server/GameObjects/EntitySystems/MetabolismSystem.cs
new file mode 100644
index 0000000000..7c33138ee6
--- /dev/null
+++ b/Content.Server/GameObjects/EntitySystems/MetabolismSystem.cs
@@ -0,0 +1,20 @@
+using Content.Server.GameObjects.Components.Metabolism;
+using JetBrains.Annotations;
+using Robust.Shared.GameObjects.Systems;
+
+namespace Content.Server.GameObjects.EntitySystems
+{
+    [UsedImplicitly]
+    public class MetabolismSystem : EntitySystem
+    {
+        public override void Update(float frameTime)
+        {
+            base.Update(frameTime);
+
+            foreach (var metabolism in ComponentManager.EntityQuery<MetabolismComponent>())
+            {
+                metabolism.Update(frameTime);
+            }
+        }
+    }
+}
diff --git a/Content.Shared/GameObjects/EntitySystems/SharedMetabolismSystem.cs b/Content.Shared/GameObjects/EntitySystems/SharedMetabolismSystem.cs
deleted file mode 100644
index 827f933877..0000000000
--- a/Content.Shared/GameObjects/EntitySystems/SharedMetabolismSystem.cs
+++ /dev/null
@@ -1,11 +0,0 @@
-using JetBrains.Annotations;
-using Robust.Shared.GameObjects.Systems;
-
-namespace Content.Shared.GameObjects.EntitySystems
-{
-    [UsedImplicitly]
-    public class SharedMetabolismSystem : EntitySystem
-    {
-        // TODO move metabolism updates here from body entity system
-    }
-}