diff --git a/Content.Shared/Cuffs/Components/CuffableComponent.cs b/Content.Shared/Cuffs/Components/CuffableComponent.cs
index 624cc06ac4..7c431ff9a3 100644
--- a/Content.Shared/Cuffs/Components/CuffableComponent.cs
+++ b/Content.Shared/Cuffs/Components/CuffableComponent.cs
@@ -1,3 +1,4 @@
+using Content.Shared.Damage;
 using Robust.Shared.Containers;
 using Robust.Shared.GameStates;
 using Robust.Shared.Serialization;
@@ -38,6 +39,18 @@ public sealed class CuffableComponent : Component
     /// </summary>
     [DataField("canStillInteract"), ViewVariables(VVAccess.ReadWrite)]
     public bool CanStillInteract = true;
+
+    /// <summary>
+    /// Damage is applied to someone when they try to uncuff themselves.
+    /// </summary>
+    [DataField("damageOnResist"), ViewVariables(VVAccess.ReadWrite)]
+    public DamageSpecifier DamageOnResist = new()
+    {
+        DamageDict = new()
+             {
+                 { "Blunt", 3.0 },
+             }
+    };
 }
 
 [Serializable, NetSerializable]
diff --git a/Content.Shared/Cuffs/SharedCuffableSystem.cs b/Content.Shared/Cuffs/SharedCuffableSystem.cs
index 64f9b7c6e3..059f4b1742 100644
--- a/Content.Shared/Cuffs/SharedCuffableSystem.cs
+++ b/Content.Shared/Cuffs/SharedCuffableSystem.cs
@@ -5,6 +5,7 @@ using Content.Shared.Administration.Logs;
 using Content.Shared.Alert;
 using Content.Shared.Buckle.Components;
 using Content.Shared.Cuffs.Components;
+using Content.Shared.Damage;
 using Content.Shared.Database;
 using Content.Shared.DoAfter;
 using Content.Shared.Hands;
@@ -41,6 +42,7 @@ namespace Content.Shared.Cuffs
         [Dependency] private readonly ISharedAdminLogManager _adminLog = default!;
         [Dependency] private readonly ActionBlockerSystem _actionBlocker = default!;
         [Dependency] private readonly AlertsSystem _alerts = default!;
+        [Dependency] private readonly DamageableSystem _damageSystem = default!;
         [Dependency] private readonly MobStateSystem _mobState = default!;
         [Dependency] private readonly SharedAudioSystem _audio = default!;
         [Dependency] private readonly SharedContainerSystem _container = default!;
@@ -573,6 +575,13 @@ namespace Content.Shared.Cuffs
             if (!_doAfter.TryStartDoAfter(doAfterEventArgs))
                 return;
 
+            _adminLog.Add(LogType.Action, LogImpact.Low, $"{ToPrettyString(user)} is trying to uncuff {ToPrettyString(target)}");
+
+            if (isOwner)
+            {
+                _damageSystem.TryChangeDamage(target, cuffable.DamageOnResist, true, false);
+            }
+
             if (_net.IsServer)
             {
                 _popup.PopupEntity(Loc.GetString("cuffable-component-start-uncuffing-observer",